"I've been working out with Derrick for 2+ years, and I'm all the better for it. Derrick helped me become accountable after a period of being sedentary. He's motivating and knows how to get the best from you without overdoing it. He is creative with changing up the workouts as you progress. He is a partner and genuinely invested/excited to help you achieve your goals. The transition from in-person to virtual workouts has been seamless. It's hard work, but very rewarding."