“I had never worked with a personal trainer before, and had a lot of preconceived notions.
I thought a personal trainer would either be a Marine drill sergeant or a cheerleader, or some combination of the two, and neither sounded particularly appealing.
But that’s not what working with Derrick is like at all. He really took the time to know me as a person, and understand what I wanted to get out of the sessions.
He challenged me without being in-your-face about it, and he encouraged me without seeming phony or insincere. Working with Derrick, I significantly reduced my body fat percentage, felt stronger, and I got the tools and knowledge to continue working towards my fitness goals.”
Starting weight: 194
Ending weight: 180
Duration: 2 months