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Derrick Johnson, Personal Trainer

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Bethann W

“Derrick is a great personal trainer. I've been doing his personal training sessions for a little over 6 months and the difference I see in my tone and strength is amazing! I'm even running more than I ever have! I was always convinced running and lifting heavy weights were impossible for me. But after working out with Derrick I am realizing it just takes a dedicated, knowledgeable personal trainer to create my desired results. His workouts are always challenging yet fun and creative. Each workout his devises are personally tailored to improving my strength and my cardiovascular conditioning. I highly recommend Derrick for any personal training needs you may have!”

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  • The specifics of an occupation can sometimes create muscular imbalances in an individual.
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  • Individuals who are on their feet for long periods of time can sometimes develop tight lower leg muscles.
  • Individuals who wear shoes with heels on them while walking or standing a lot can sometimes develop tight lower leg muscles.
  • Individuals that work on a computer for extended periods of time can sometimes develop imbalances between their upper and middle back muscles
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